Can I get out now please?': Could Wim Hof help me unleash my body's inner power?, Health & wellbeing

The extreme athlete, self-styled Iceman and now a wellness guru claims his breathing techniques and cold-water immersion can help fight modern ailments. I decided to brave his methods

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The Wim Hof Method: Activate Your Full Human Potential: Hof, Wim, Hof, Wim, Epel PhD, Elissa: 9781649630209: : Books

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Wim “The Iceman” Hof shares the life-changing technique that anyone can use to supercharge their capacity for strength, health, and happiness. Join

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Can I get out now please?': Could Wim Hof help me unleash my body's inner power?, Health & wellbeing