Book Review: Atomic Habits by James Clear – Forward Fitness

Wow! That is my one-word summary of this book.  I am so motivated right now and I have so many ideas that I want to try after reading Atomic Habits by James Clear.  Suzanne talked about this book this summer in one of her Thursday nutrition talks and I put it on my reading list then, but the beginning…

Atomic Habits Book Summary by James Clear

Book Review: Atomic Habits by James Clear

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20 insights from Atomic Habits by James Clear to help you build the habits you want